PALEO AND LOW CARB LIFESTYLE

Cheat day/meal

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Cheat day/meal

Post  LookingBusy on Thu Mar 31, 2011 6:30 pm

How often you lot indulge on it? Or do you strictly leave them for holiday occasions like CNY, Christmas, Easter? Basically the sinful foods you crave. Hkm, bcm, nasi Lemak, curry, bak kwa etc etc

I have to say i probably do it once every week to 10 days, otherwise if i'm feeling sane, it's about once a month. I normally go for buffets and eat my fill for the day, and naturally try to eat everything there is on the menu and not avoid (yes, including the desserts lol). Then of course i'll resume my regular eating habits (home-cooked meals) and start again Smile

LookingBusy

Posts : 9
Join date : 2011-03-31

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Re: Cheat day/meal

Post  Guest on Fri Apr 01, 2011 1:19 am

the only thing i crave is the fruit juice and soda drinks.

Solve it with diet coke....not recommended because of aspartame but i will take it one step at a time.

I ate about 2 pints of Haagen Daz ice cream every month previously. That one also shiok but now drop liao.
Maybe one day try making my own coconut milk icecream.

Guest
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