PALEO AND LOW CARB LIFESTYLE

Questions on diet

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Questions on diet

Post  Admin on Thu Feb 17, 2011 9:01 am

If you've been eating clean, (CBS, your personal input please) one meal a day,
and then you add a bit of carbs but still go on the one meal a day, will your body burn
it off? Ah, comments please.

I personally say it will be burned off, (of course not in excess consumption of carbs, that will take a few days)

Lai lai, comments please. Very Happy

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Re: Questions on diet

Post  piyopico on Thu Feb 17, 2011 9:07 am

Any idea in what sequence will our body burn off the following if we are on high fat diet:

Fats, Carbs, Protein

Maybe that will answer your question.

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Re: Questions on diet

Post  Admin on Fri Feb 18, 2011 2:34 am

piyopico wrote:Any idea in what sequence will our body burn off the following if we are on high fat diet:

Fats, Carbs, Protein

Maybe that will answer your question.

Wah lau ah! I post question, you post question within a question wor. Laughing

carbs, protein then fats. Pass boh? Very Happy

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Re: Questions on diet

Post  piyopico on Fri Feb 18, 2011 11:33 am

Then wat happens if your diet is 70% fat, 25% protein and 5% carbs and you only burn off the carbs and protein everday?

Does it mean you body starts accumulating the fats?

Laughing

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Re: Questions on diet

Post  Admin on Fri Feb 18, 2011 2:54 pm

piyopico wrote:Then wat happens if your diet is 70% fat, 25% protein and 5% carbs and you only burn off the carbs and protein everday?

Does it mean you body starts accumulating the fats?

Laughing

Of course lah, (I making discussion here also hor) our instance, the carbs and protein is used by the body to sustain the nutrients needed, fats used as fuel. I run far better, being fueled by body fat. cheers

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